How To Make Kefir

Probiotics are the healthy bacteria that live in your gut. In this sense you will be making your own kefir grains.

How To Make Milk Kefir

Youll need to decide which kind of milk youd like to use.

How to make kefir. Much like yogurt it is rich in healthy yeast and bacteria but kefir contains several major strains of friendly bacteria not. That describes my relationship with kefir back in 2006. Milk kefir is not only easy to make it is a delicious probiotic rich versatile beverage your whole family can enjoy.

He said we would use it to make a yogurt like drink by letting a jar of milk sit out at room temp with these grains as he called them. Whether you are just exploring how to make milk kefir at home or have cultured dairy before this video and instructions are here to help make culturing milk kefir at home easy. Feel free to skip ahead here.

Kefir is a fermented dairy product packed with the richness of probiotics. Kefir is a fermented beverage that can be made with cow or goat milk water or coconut milk. If youre looking into how to make kefir at home theres a good chance you already know a little of its history.

How to make milk kefir. Supplies for making kefir at home. Our step by step instructions make it easy to make kefir at home using milk juice or coconut water.

How to make kefir. Learn to make kefir with a direct set starter culture. Matt brought home some mushy little tapioca looking things in a jar he had procured from someone at work.

Its how kefir is cultured that makes it really unique instead of heating the milk adding a culture and keeping it warm as you do with yogurt all you need to make milk kefir are kefir grains. It is easy to make kefir at home just like you can apparently make a particle accelerator at home if you are tony stark in that ridiculous iron man ii movie which was not even 10 as good as a michael bay transformer or a fast and furious movie though lets get back on topic here. Have you ever made something and didnt even know why you were making it.

If you want to buy kefir grains we made two separate articles on the best kefir grains currently available on the market. Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. To start making kefir at home you need a few things that are widely available.

Learn to make probiotic rich milk kefir at home with our how to video and instructions. For those that dont know kefir is a fermented drink usually made from milk and full of probiotics. Save money using milk kefir grains to make homemade milk kefir.

This doesnt really affect how the kefir grains culture it is just a way making sure your kefir is made just the way you like it. Still with a few kefir grains you can multiply it over time and have enough to share. Simply making kefir grains is not a diy project.

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